News
BENEFITS OF DURIAN
CAROMA
Durian, also known as durian, is the most famous tropical fruit in Southeast Asia and has the reputation of "the king of tropical fruits". In Southeast Asia, Malaysia and Thailand produce the most. The peel is solid, the outside
DO YOU STILL STAY UP ALL NIGHT?
CAROMA
Do You Still Stay Up All Night? Real Social News 1. In Hangzhou, China, a 22-year-old girl stayed up late and worked overtime for 4 or 5 consecutive days until 4-5 in the morning. She suddenly fell ill and the rescue failed. 2. A female programmer bo
WHAT IS IMMUNE SYSTEM?
CAROMA
WHAT IS IMMUNE SYSTEM? A vast network of organs, white blood cells, proteins (antibodies), and chemicals make up your immune system. Together, these components of your body's defense system guard you against external invaders (bacteria, viruses, para
DO YOU OFTEN FEEL COLD HANDS AND FEET?
CAROMA
DO YOU OFTEN FEEL COLD HANDS AND FEET? There are a few reasons you need to know. No Exercise People who do not like sports will have slower blood flow and slower metabolism. Anemia The blood is not running well enough to reach the extremities. Theref
DO YOU KNOW WHAT METABOLISM IS?
CAROMA
Do you know what metabolism is? Metabolism is inextricably linked to nutrition and nutrient availability. Bioenergetics is a term that refers to the biochemical or metabolic pathways that a cell uses to obtain energy. Energy generation is a critical
EAT MORE FOR BETTER SKIN! 5 HEALTH BENEFITS OF CHOCOLATE
CAROMA
EAT MORE FOR BETTER SKIN! 5 HEALTH BENEFITS OF CHOCOLATE 1. Improve Cognitive Ability -Cocoa beans contain flavanols, which help to promote blood circulation in the brain and activate brain cells. As for the content of flavanols, it is related to th
HOW TO SOLVE NEGATIVE EMOTIONS?
CAROMA
HOW TO SOLVE NEGATIVE EMOTIONS? Negative Emotions Any emotion that makes you unhappy and wretched is referred to as a negative emotion. These feelings cause you to despise both yourself and other people, which lowers your level of self-assurance, sel
ARE YOU FIT FOR COFFEE?
CAROMA
ARE YOU FIT FOR COFFEE? People with these symptoms should pay attention： Sleep Disordered Patient Caffeine has a central nervous system excitatory effect, which is often referred to as a refreshing effect, which is why many office workers and postgra
WHAT IS KETOGENIC DIET ?
CAROMA
What is a Ketogenic Diet? A ketogenic diet is a ‘ low carb diet’ which is high fat, moderate in protein (too much will slow down the ketogenic processes) , and very low in carbohydrates (20-50g). How does it process ? Ketone bodies serve as an altern
CAN GINGER TEA BE CONSUMED DAILY?
CAROMA
Do you know what Ginger Tea is? From research, ginger tea can be consumed everyday with a beneficial purpose. Most people can safely drink ginger tea every day, according to broad consensus. Ginger Tea has many benefits. A daily cup of ginger tea can
HOW MUCH WATER SHOULD I DRINK?
CAROMA
Your body contains more water than anything else – about 60% of your total body weight. Water helps regulate your body temperature, transport nutrients and remove waste. Every day you lose water when you breathe, sweat, urinate and defecate, and that
IS DRINKING COFFEE GOOD FOR HEALTH?
CAROMA
Coffee is one of the best sources of antioxidants, especially polyphenols and antioxidants are essentials in keeping the body healthy. Polyphenols is the name of antioxidants found in coffee. Among the benefits associated with drinking coffee include
MATCHA VS COFFEE
Gingeray
If you are into matcha and coffee, you might want to know what are their differences, and the pros and cons. Which is better for you and your lifestyle? First thing first, you need to know what is matcha and what is coffee. Matcha is made from drie
CAN YOU EAT OAT RAW?
CAROMA
For some people, oat is their go to for snacks. As oat self is bless with fibre and fulfilling, it is a no brainer to eat it for snack. But be aware that it is highly recommended to soak them in water, milk or alternative milk to avoid side effects.
